The Busy Woman's Guideboook

to Vibrant Vitality

You CAN be vibrant, and amazing, and well. AND look good in those clothes in the back of your closet….

without having everything else on your plate piling up

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Are you tired of being at the mercy of mixed messages about what it takes to “be well” ?

You don’t need to take magic pills, eat weird foods, drink detoxifying waters, and exercise for hours to

BE well, LOOK well, FEEL well

When we partner with our inner wisdom we can figure out what truly fuels OUR bodies well as we navigate each stage of our lives so that we can shine from the inside, out.

How do we partner with our inner wisdom?
You already have the answers within you, but when there is static between your inner knowing and your decision-making mind, it doesn’t always feel that way …

The Busy Woman’s Guidebook to Vibrant Vitality

Learn fast techniques that Boost Vitality

If you are tired of wondering about the conflicting media messages that say eat this not that or workout this way not that way, only later to have the trend change …... then get psyched. The better we can hear the wisdom of our own bodies, the less we are at the mercy of those external and conflicting messages.

The Busy Woman’s Guide to Vibrant Vitality was specifically designed so you can fit it into the nooks and crannies of time you do have - even if the only time you have available is during your commute or on your way to doing an errand.

Simona designed the program so you can learn on the go even when you don’t have time to take notes.

The Busy Woman's Guidebook to Vibrant Vitality
available in print edition or eBook

The Busy Woman's Guide to Vibrant Vitality
also available as an Audio Program including access to exclusive member's area resources

~ Simona

” Take me with you on your commute or pop in the audio while you are doing laundry….  it’s specifically designed so I can give you the path to Vibrant Vitality in the nooks and crannies of time you can fit it in. “

~ Simona
  • The information is designed to be bite-sized and designed to resonate with your inner wisdom AND to support clearer communication within yourself so that you can learn what fuels YOUR body well
  • Every module is designed with 3 points so you can digest the information without having to take notes. The modules are presented in that 3 fuel drop format for optimal retention.
  • Plus, when we are in harmony with our body’s inner wisdom...our body’s become the outward expression of our wellness and vitality (which means - in addition to having more energy, we fit into those clothes in the back of our closets!)

Your body’s messages, for example, the messages in cravings, can either interfere with your wellness goals or they can support them.

We'll be covering so much more than the FOOD that fuels your body well…

  • We'll learn about how external messages can impact our choices long before we ever decide what to put in our mouths
  • We’ll identify WELLNESS BLOCKERS, and I'll teach you counter-blockers.  My best counter-blocker only takes 3-minutes ~ that’s faster and healthier than turning to food to fill something food can’t fill… there is time for wellness when you have fast techniques that boost your energy
  • We'll also learn about the messages in our cravings, for example - did you know that chocolate cravings can sometimes be our wise and amazing body’s trying to tell us we are deficient in magnesium

We'll be talking about how to navigate our shifting hormones 

  • It’s not a question of if our bodies are shifting, it’s a matter of how we navigate those shifts.
  • When our hormones first begin to shift and our bodies are not always responding the same as they did when we were younger, and sometimes, we experience a bit of weight gain. The common message we receive is to expect that. Let’s not allow those outside messages to disempower us. Instead, let’s deepen our understanding about what our bodies need in this stage of our lives. When we are in flow and harmony with our bodies, our bodies reflect our inner wellness and vitality.
  • If you have recently noticed lower energy levels or if you have gained a few pounds, let’s address that up front.

And More...

  • And, yes, we will talk about food and movement that fuel our bodies well too
  • The program is designed so we have an opportunity to build a strong wellness foundation that will set you up for success throughout your life
The way we fuel our bodies has an impact on our wellness, joy, and vitality. When we unlock what fuels OUR bodies well, we further our wellness path even more.

The wellness framework that you'll learn will
give you the life-long tools to be able to
tap into the wisdom of your own body

One of the fun perks of deepening our connection with our inner wisdom, is that our bodies become the outward expression of our wellness and vitality and we naturally shine from the inside, out.

That effortlessness and wellness flow is a very cool experience!

The wellness flow-state that you are going to start experiencing as a result of doing this program will become your new set-point, your new wellness home.

 

Each module in The Busy Woman’s Guidebook to Vibrant Vitality focuses on a specific wellness theme so you can SHINE from the inside, out.   It’s about partnering with yourself in a healthy and body-loving way.

You’ll be learning 24 Fuel Drops  (PLUS, there is an entire module of BONUS content) …

and the good news is…

… guess how many fuel drops you'll need to incorporate into your EVERYDAY LIVING to further your wellness journey even more?

Just one.

 

You already have so much on your plate, let me make this as easy for you as possible.


Throughout V.V., in addition to deepening your connection with your inner-knowing, you'll also be learning potent techniques, most of which take less than 3-minutes to do!

Most likely, you'll embrace and incorporate many of the Fuel Drops. But even if you plant seeds now for the future, and you only add one new wellness habit right now (or identify and breakthrough one wellness blocker), you will be furthering your wellness journey.

Simona's guide to vitality is exactly that! Her brilliant application for practicality in wellness makes self care an "of course" kind of thing. However, the rituals being offered go deeper than the surface, and are exquisitely personal.

The fuel drops graciously bring you to the inmost realms of well-being in a digestible, subtle way. This home-study is a true gift to the woman that chooses to say YES to herself with the support of Simona's wisdom, gentleness, and fantastic pacing for adding more aliveness to your everyday living. I have completed this course, and yet, it is still working its way into my daily practices. For me, that is a sign of true guidance.

- Michelle M., Mental Health Coach

I recently turned 40 and decided it was time to take stock of my life. After assessing where I was at this milestone, reality struck.

While I was blessed with a beautiful family, that I was grateful for, I wasn't where I wanted to be personally. I was in a stressful, non-fulfilling job, I spent more time rushing to and fro with my family versus really cherishing them, and I had packed on 30 pounds in the last three years. I needed to make some very real changes in my life, but I knew I was past the “quick fix” diet stage of my life.

What I was looking for was a method to improve my health in meaningful ways that allowed for more health, balance and peace in my life. I found The Busy Woman’s Guide to Vibrant Vitality audio course and thought it sounded like a different approach that may be worth trying.

Within 20 minutes of listening to the first audio, I knew I had made the right choice.

Simona’s approach begins with finding your purpose (your true north as she calls it). If done correctly, this is a powerful first step! From there she offers up practical and simple tools to slowly tweak your daily life to welcome in balance, health and harmony. What I really appreciated is that the program allows for you to go at your own pace which is such a contrast to the typical “throw everything out of your panty” method I was accustomed to. The conversations with yourself are powerful and so insightful, amazing what is hiding beneath the surface just waiting for you to ask and listen.

The results of this wellness program really come from the inside out, starting with a feeling of overall harmony. I will tell you this is a journey, not just a quick fix, but it is well worth the trip. I highly recommend this program to anyone ready for real change.

- Leslie S.

Our female bodies are amazing.
We are so complex, so special, and so so wonderful. Yes, it can occasionally be frustrating that our bodies are different from week to week and then to add to the complexity, also different from life stage to life stage. But we can either think about this complexity as the GIFT that it is, or as a burden.

With information, what was once complex, becomes effortless.

Simona Hadjigeorgalis
Author of the Busy Woman’s Guide to Vibrant Vitality
and the Creator of the Digestion Zone

Here’s what you get when you order now!

  • 1

    In Module One, we'll set you up for success

    Module One introduces The Busy Woman's Guide to Vibrant Vitality (V.V.) and then dives into the first 3 fuel drops so you kick off your wellness journey with a clear path forward

  • 2

    Module Two is a BONUS

    Although a part of our minds know and embrace that WELLNESS, Vitality, and a Vibrant life are the long term goals of this program. Being human beings, we also have a part of our minds that focuses on the immediate results. Throughout V.V., we will be acknowledging and embracing all of our human-ness…   Since part of our human-ness is the desire to look and feel our best and the desire to see the results, in module 2, we will divert from the fuel drop-format to take action. We'll learn and practice fast, potent routines to boost energy. Plus, if you have any weight-loss goals, you'll learn how to lose those few pounds in a healthy and body-loving way

  • 3

    In Module 3, we return to the fuel drop format

    Module 3 dives into the topic of eating, starting with our upstream choices about food.
    We'll be going on an Indian-Jones style adventure of inner exploration as we uncover some of our food rules and explore how they impact the decisions we make about what to eat

  • 4+

    In Modules 4- 9 we continue our Vitality Boosting journey one topic at a time

    In each module we'll explore a different Vitality Boosting wellness topic using the 3 fuel drop format. The format was specifically designed with your busy schedule in mind

  • 10

    In Module 10, we'll build the framework and talk about post-V.V. integration

    Building on the solid foundation of the first 9 modules, we'll put the full framework together so you have it as a tool for life-long wellness for everyday living

PLUS, when you order the Audio Program, you'll also get:

  • The video for how to do the 3-minute routine to COMBAT WELLNESS BLOCKERS
  • The week 2 jump-start meal plan (with two options so you can choose the plan that’s right for your food preferences and lifestyle)
  • AND...access to our EXCLUSIVE members area with downloadable worksheets and tools to make your Vibrant Vitality journey as easy as possible

FueltheBodyWell.com is a person-to-person business built by Simona and her husband, Antonios.

Simona and Antonios

We want you to have an amazing experience with our programs.  And we are genuinely interested in hearing from you if you have any questions, comments, or concerns.

Simona and Antonios

Total Satisfaction Guarantee

Book  The Busy Woman’s Guide to Vibrant Vitality Book comes with a 90-day money back guarantee.

Audio Program  The Busy Woman’s Guide to Vibrant Vitality Audio Program comes with a 90-day money back guarantee.

Premium Program Vitality Coaching The Vitality Coaching comes with a 1-session money-back guarantee.  If, after the initial consult you choose to “return” your coaching,  you can contact us within 1-week of your session to request your return and receive your full money back.

4 Great Options to Choose from

  • Get the eBook
  • Get the Book (print edition)
  • Get the Audio Program PLUS access to the exclusive Members Area
  • or Choose the Premium Program with includes the Audio Program, access to the exclusive Members Area, PLUS Personalized Vitality Coaching
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Option 1:   Get the eBook

The Busy Woman's Guidebook to Vibrant Vitality [Kindle Edition]

$12.99

For a limited time only, you can have Vibrant Vitality in your life for only

$8.99

Order on Amazon

Option 2:   Get the Book

The Busy Woman's Guidebook to Vibrant Vitality [Print Edition]

 

$15.99

Order yours today... 

Order on Amazon

Option 3:   Get the Audio Program  PLUS  access to the Membership Area

$297

For a limited time only, you can have Vibrant Vitality in your life for only

$229

Don't decide now... take your time and try The Busy Woman's Guide to Vibrant Vitality for a Full 90 Days

Get instant access to our members area to start listening today...

Includes:

  • The Busy Woman's Guide to Vibrant Vitality Audio Course
  • Access to the membership area
  • The week 2 jump-start meal plan (with two options so you can choose the plan that’s right for your food preferences and lifestyle)
  • Weekly emails throughout the program

fade-leftfade-rightOr, Choose...

Premium Offer

Option 4:   Audio Program  PLUS  personalized Vitality Coaching

One-on-One Accountability

If you're ready to receive all of the benefits of the V.V. audio program PLUS thrive with a one-on-one accountability partnership that powerfully keeps you on your Vibrant Vitality journey...

In addition to all the benefits of V.V. audio program, our Premium Package includes:

  • Your own personalized 45-minute initial consult via phone or Google Hangout with Simona
  • Four (4) 30-minute Vitality Coaching sessions (also with Simona)

$897

For a limited time only, you can have this Premium Program for only

$595

Don't decide now... take your time and try The Busy Woman's Guide to Vibrant Vitality for a Full 90 Days

Get instant access to our members area to start listening today...

Includes:

  • The Busy Woman's Guide to Vibrant Vitality Audio Course
  • Access to the membership area
  • The week 2 jump-start meal plan (with two options so you can choose the plan that’s right for your food preferences and lifestyle)
  • Weekly emails throughout the program
  • 45-minute Initial Consult with Simona Hadjigeorgalis, author of The Busy Woman's Guide to Vibrant Vitality
  • Four(4)  30-minute personalized Vitality Coaching sessions (also with Simona)
Premium Program Guarantee and Terms:
- The Busy Woman's Guide to Vibrant Vitality Audio Program comes with a 90-day money-back guarantee.
- The Vitality Coaching comes with a 1-session money-back guarantee.  If, after the initial consult you choose to "return" your coaching,  you can contact us within 1 week of your session to request your return and receive your full money back.