Here’s a delicious way to enjoy the abundance of summer… All it is: strawberries. Washed, cut, frozen, and put through the food processor (or, you can use a blender). Enjoy!! Happy summer day. May everything you eat become health and harmony within!!!
Looking for a Crunchy-Salty snack? Here’s what we consider to be the best Kale Chips Recipe EVER Hi Sunshines, OMG, I am sooooo excited about this Kale Chip recipe, and I hope you love these as much as I do. They are crispy, crunchy and salty, and just oh so yummy. What makes this Kale […]
How yummy does this look!?! In addition to being delicious, it is actually a healthy summer treat. Here’s how I made it… By the time you finish this article, you’ll be able to make 2 delicious summer treats: 1) Quick and easy frozen bananas (A plain version and a chocolate version) 2) […]
Quinoa is often referred to as a grain, but it is actually more closely related to spinach. That being said, if you are trying to figure out how to incorporate it into your meal, most people use it as a substitute for rice, pasta, or couscous. Quinoa has a high protein content plus it has […]
Chick peas have 7 grams of protein per ½ cup and for me, they fill me up and ward off the 3pm vending machine cravings. Here are the chick pea (garbanzo bean) recipes I use for healthy snacks in a rush. Hot roasted chick peas