Welcome to this month’s Full Moon Vitality Tip.
Each full moon we explore a wellness blocker that we may be ready to let go of to make more room in our lives for the things that bring us the most JOY and VITALITY.
This full moon, we explore why this sentence can mean the difference between SHADOW and INTEGRATION (and why we should care).
Watch to learn more and if you like what you see please *Like* and share it with your friends so we can spread the wellness!
The next time something comes up that is outside of the way you see yourself, rather than say “that’s not me”, try embracing the opportunity to get to know another hue of your human-ness. From that place of self-acceptance you may be better able to notice why that hue came through. Our inner wisdom sends us important messages all of the time, the key is to notice them!
Wishes for abundant wellness today and always!!!
What are the Vitality Tips?
Each New Moon we explore a tiny habit that can invite wellness and vitality into our lives, without having everything else on our plates pile up. Incorporating the right tiny routine can make a really big difference in how much energy we have.
Each Full Moon we explore a wellness blocker we may be ready to let go of so we can have more room in our lives for the things that bring us the most joy.
Recent Vitality Tips
For more more New Moon and Full Moon Vitality Tips, check out the Vitality Tips Archive by clicking here.