For the next time you are stuck in traffic…
**This post comes with an audio so you can LISTEN while you commute. Just press play **
Investing our Commute Time with Purpose
Last Tuesday, I left for work at 7:40 in the morning, and arrived at my client’s office at 8:20 am. On Wednesday, I didn’t need to be in the client’s office until 8:45, so I left 10 minutes later at 7:50 am… but I didn’t arrive at 8:30. I didn’t even arrive at 8:40.
That 10 minutes cost me 45 minutes of extra commute time!
I had a choice. That could be a wasted expense, or I could INVEST that time in service to one of my highest priorities — wellness.
Our commute “costs” precious time.
That time can either be a wasted expense or a worthwhile investment.
How can we invest our commute time to further our wellness?
Here’s an 8-minute speech I gave at my local toastmasters meeting with the story of this recent commute experience, PLUS a quick technique for how to bring wellness into our commutes.
I’d love to hear about your commute well being tips and experiences! Please share your thoughts in the comments below