There are green smoothies that we drink because they are delicious and nutritious….. AND… there are the cleansing green smoothies.
Cleansing Green Smoothie
The cleansing green smoothie is the option for kick-starting your wellness routine. If you are noticing your body is starting to have really strong cravings for food that does not fuel you well, this is a great solution. Try drinking this once a day for three days, either as a snack, or in place of breakfast.
The ingredients for this smoothie are: lemon, curly parsley, avocado, paprika, cayenne pepper, and water. For the full recipe check out 5 steps to coming out of a cookie tailspin.
The healthy fat in the avocado will fill you up, it will also signal to your body that you have access to abundant nutrients. When your body feels safe, it can release fat. The rest of the ingredients are a healthy formula for cleaning out your insides and rebalancing your internal terrain.
3 days of this smoothie, and you should feel back on track!!!
If you do not, then please consider trying out one of our wellness home study courses. Why? Because if your body can not course-correct with 3-days of nourishing smoothies, then your internal terrain may need some extra love.
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Wishes for abundant wellness!!