Welcome to Fuel the Body Well ... your resource for energy-boosting, stress-busting tools that every busy woman needs to know
Today's Full Moon Vitality Tip August 29, 2015
How my toothache spiraled into a rapid 5-lb weight gain August 17, 2015
Got mild stress? Try smiling. August 13, 2015
Full Moon Vitality Tip ~July 2015 Blue Moon July 29, 2015
New Moon Vitality Tip ~ July 2015 July 14, 2015
Solution for this common Energy Zapper June 29, 2015
Fuel Flower or food pyramid? June 19, 2015
How do you pronounce Hadjigeorgalis? June 16, 2015
Hi, I’m Simona Hadjigeorgalis
Wondering which wellness techniques have the best impact? I was too. My Vibrant Vitality journey started out of necessity so I could have the energy I needed to juggle (and enjoy!) all that was on my plate.
At 32, I found myself in a position I had never expected to be in. I was getting divorced. It wasn’t one of those nice and amicable splits, there were a lot of pieces of my life to be picked up and put back together. It was challenging, but I had great incentive… I wanted to create an amazing life for my kids.
As a single working mother, I needed to create techniques that worked around my busy schedule so I could fit wellness around my work and kids (not fit my work and kids around my wellness). With practice and experience, I refined my techniques and went from using sheer will and adrenaline to fuel my busy life, to reaching for my "fuel drops" and enjoying the journey.
Transforming busy into full and vibrant makes a world of difference!!!
And it's a good thing too because now my life is even FULLER... ...the personal ps to this story is at 40 I got re-married to my soul partner. While I am no longer doing all of this on my own, I still reach for my fuel drops!
FueltheBodyWell.com is here to make wellness as simple for you as possible. We often have so much on our plates. And that "so much" can be everything we've dreamed of when we have the Energy and Vitality to enjoy it!
wishes for abundant wellness,
p.s. To learn more about this website, our wellness philosophy, and more, check out the about page.
With more energy, there is more time to enjoy our full lives rather than be weighed down by them. The secret to transforming busy into full and Vibrant is knowing which techniques have the best impact.
Welcome to your resource for boosting your energy in a healthy and body-loving way!