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Adventures in Welness
training for labor

Welcome to Fuel the Body Well.

Hi, it’s Simona and Antonios.  After years of adventures in wellness to determine what fuel works to optimize our human vehicles and what does not, we have a lot of tips to share.   Most of our friends and readers like that we do the experiments on ourselves and then share the results … they find it more efficient to start with a vetted list of what worked.

 

What is your Why?

What’s your fuel going to be today?  

Have you thought about it consciously?

What’s your plan for loving on yourself today?

What’s your Y?

 

 


 

What we offer.

On this site, we offer a vetted list of “fuel” to optimize your beautiful human vehicle.  

We only offer those products or services that we have first hand experience with… all the products are either in our “testing process” which means we are telling you about them as we test them  or they have already been tested by us, a family member, or one of our friends.   We test and tell.  You thrive.

 

Other sites.
Yes, we are the same Simona and Antonios from TrainingWorkoutVideo.com, TrainingforLabor.com, and a couple of other sites.   We have a lot of fun trying all sorts of products that are related to wellness and living a full and happy life.  When we find a product that we get extraordinarily excited about, we do research.   If it is awesome, then we tell you about it on this site.

For example, when we heard about the nutrient-dense Shakeology Shake,  we were excited to try it.  We liked it so much, we added it to FueltheBodyWell.com.  As we learned more about the company that makes Shakeology Shakes, we were impressed with their entire product line (which includes the p90x workout video), so we became authorized distributors  (independent Team Beachbody Coaches) and set up TrainingWorkoutVideo.com.

 

At the heart of it all is FueltheBodyWell.com.   Fueling the body well is what inspires us to research, do our “kitchen trials”, and share the results.  Thanks for joining us on our adventures in wellness.  We wish you health and happiness on your own paths doing the things that bring you joy and make you authentically you.

We are everyday athletes, not doctors.
We are real people that love food, movement, and value our health and wellness.   We are not medical professionals.  Our articles and recommendations are based on our personal experience and are for informational purposes, not medical advice.